Increased power in men after 40

Power problems at 40 are found in many men, but in most cases all are easily corrected.To quickly face this problem, you must consult a doctor and an endrologist.An independent reception of pills to improve power is not the best way to leave, since it can make the wrong decision and aggravate the problem.From this article on our site, you will discover what to do if you have problems with power.

What is the power of a man at 40?

At this age, a healthy man can maintain complete sexuality.But all men lead a healthy lifestyle.Therefore, at the age of 40, some of them maintain normal sexuality and even try to remember young people with young couples.The other part has reduced sexual activity due to emerging diseases and a unhealthy lifestyle.

The concept of norm for each man is individual, but on average, a healthy man at 40 requires 2 to 3 sexual contact per week.Recent studies have established that more than 80% of power disorders are associated with various diseases.Many of them are hidden, but affect sexual life.Increasingly, such diseases are detected during an exam by a sexologist or an endrologist on weak power.

At 40, the physiological processes of aging begin to manifest, and a healthy man practically does not feel them, their interest in sex can even be increased.The content of the male sexual hormone of testosterone is reduced slightly in the blood, so man no longer "does not begin with half shift," needs time and a more significant stimulation.

The spontaneous erections of the morning and nocturnal arise much less frequently, an erection develops slower, but is quite full and sufficient for sexual relations.Experience compensates and softens minor physiological changes and does not affect relationships with a partner in any way.

Reasons for the deterioration of power after 40 years

All problems with power at 40 are caused by psychogenic causes or organic diseases.At the same time, the proportion of psychogenic factors (frequent or prolonged stress, neurosis, depression) represents no more than 20%, while the cause of weak power in the remaining 80% of cases is clear or hidden.If a man does not have a comprehensive partner, the organic causes are combined with psychogens and exacerbate them significantly.

The main "perpetrators" of impotence are diseases associated with a violation of the state of the cardiovascular system.

This is atherosclerosis and coronary heart disease associated with angina attacks and atherosclerosis of the lower extremities arteries, blood pressure (stably high blood pressure).The violation of blood circulation leads to the fact that during sexual emotion, blood cannot quickly enter the arteries of the pelvis and the artery of the penis, therefore, as a result, problems arise with the development of an erection.To restore it, you must maintain a circulatory system in a normal state.

No less often problems with power with type 2 diabetes (insulin dependent) occur.With this disease, there is a change in the walls of the small arteries, a violation of their permeability and innervation, which leads to erection disorders.In addition, with diabetes, the sexual disk (libido) is often reduced in men by reducing testosterone secretion.

Studies in recent years have established that the appearance of weak power also causes some medications used in the treatment of cardiovascular diseases.The negative effect on power is mainly exercised by medications to reduce blood pressure.They can be replaced by other medications that do not have such side effects.Therefore, the medications of the group of antagonists of the angiotensin II (Lozartan) receptors do not cause erection and even support it.The intake of antidepressants and tranquilizers (anti -vion products) also negatively affects the power.

At the age of 40, some men have many years of bad habits, such as smoking and alcohol abuse.Both habits are beaten through the vessels (caused by persistent narrowing) and by the neurohormonal system, contributing to a decrease in testosterone secretion.

Not all men at the age of 40 lead a healthy lifestyle and eat properly, choosing healthy products.A sedentary lifestyle in combination with high -calorie foods, harmful products for health and the systematic use of beer leads to obesity, aggravation of problems with cardiovascular diseases and power.

At the age of 40, many men have sexual infections transferred in the past, which are not always treated until the end, for years are asymptomatic and affect the state of the genitals.A sedentary lifestyle (office) in combination with this latent infection is often the cause of chronic inflammation of the prostate gland (prostatitis), urine and impotence disorders.

What are the main symptoms of impotence at 40?

All signs are divided into:

• Sexual impulse violations (libido)- A sign of testosterone failure.Normally, a 40 -year -old should not be, but perhaps this is due to hereditary characteristics or diseases.Man becomes indifferent to women.In this case, you must consult a doctor, find out the cause and treatment (everything is restored).
• Erection disorders (erectile dysfunction), which manifests itself in the form of the following initial symptoms: the penis is not voluminous enough and solid enough;incomplete angle of lifting the penis;Sexual relations have a duration less than before;It is not always possible to reach the download;Premature ejaculation appears;The number of spontaneous erections is reduced;Poor power leads to dissatisfaction with sexual life;A man needs medical attention.
• Violation of a libido man and an erection at the same time.Most of the time, such disorders develop with diabetes, obesity and prolonged alcohol abuse.Signs of full impotence appear.But in this case, it can help a man, he just needs to see a doctor.

Degree of power violations in 40 years

Power disorders are at any age.At 40, there is a little more of them than in youth.In terms of gravity, they are divided into:

• lungs- The first manifestations are insignificant, most men simply not notice them, failures rarely occur;
• Average severity- Violations are already notable and cause concern;Poor power and frequent failures cause psychological problems;But at this stage, no more than a quarter of men seek medical help, not to be considered sick;
• heavy- Fallas follow one after another and lead to a complete impotence;It can help such men if they see a doctor and will follow all their recommendations.

How to raise power in a man after 40

An increase in men should be carried out after 40 under the supervision of a doctor.It begins with a complete exam of a man, even if he does not file any complaints, except for complaints about the violation of sexual life.If necessary, a sexologist or urologist directs him to consult and treatment for doctors of another profile (therapist, cardiologist, endocrinologist).At the same time, a correction of power violations is carried out.

Depending on identified disorders and related diseases, pharmacological treatment, additional methods, physiotherapy, massage, therapeutic exercises, etc. are prescribed.In recent years, reflexotherapy has become generalized in combination with psychotherapy.

What drugs are prescribed in case of rape of power after 40 years?

How to increase power in men after 40 years, the doctor will tell a sexologist or urologist endrologist.Medicine has a sufficient arsenal of media to restore power.But only a doctor can choose the right medication.Preparations to increase power in men after 40:

• The medications containing testosterone and libido elevation are prescribed for libido violations in the context of a decrease in testosterone secretion.This leads to an increase in sexual desire.
• Medications of the phosphodesterase inhibitors of 5th type (IFDE-5).The most effective remedies for the treatment of erectile dysfunction are considered.The mechanism of its action is associated with the suppression of the action of an enzyme that prevents the formation of biologically active substances involved in complex biochemical processes that guarantee the instantaneous expansion of the small arteries of the genital organs and an increase in blood to the Penis with the development of a construction.But all drugs in this group act only with existing sexual excitement.In the absence of libido, they are ineffective.
• Other groups of drugs used to treat power disorders in men: alpha blockers;increase the formation of nitrogen oxide necessary to expand blood vessels;Relaxing walls of synthetic anologists of prostaglandin e;help improve the functioning of the circulatory system;Phytic preparations, homeopathic remedies, dietary food supplies (dietary supplements) that increase power.

Additional methods for the treatment of power disorders

The composition of complex treatment can include additional forms, west:

• Physiotherapy: the individual selection of methods depends on the patient's condition;
• Massage: The general and segmental massage perfectly restores blood circulation, metabolism, is filled with energy;
• Medical Physical Education (Exercise therapy): Special complexes will help restore sexual function, and feasible sports will strengthen health and sexuality;
• Reflexotherapy: The effect on reflex points in the human body allows you to strengthen health in general, including sexual function;
• Psychotherapy: frequent failures in the problems of exacerbating from the bed with power;After a psychotherapy course, a man gains confidence that he can face any situation.

How to improve power after 40 without a doctor

With failures under one time or if a man only wants to increase his abilities, he can use popular remedies, phytoparaciones, dietary food supplies (dietary supplements).

But, given the fact that in most cases the cause of power disorders is some kind of general illness, it is better to consult a doctor.

Popular remedies

Of course, plants decoctions and tinctures are far from being so modern, but it is possible to maintain power with their slight disorders with their help.At the age of forty, with power permits, a man can use many popular remedies.But at the same time, it is important to know how they act and if a specific tool will help with their problems.

Top-3 popular remedies

1. Fresh aloe tree leaves.For a long time it has been used as a stimulating agent and restaurant for impotence.Today it is established that this plant can accumulate zinc necessary for the body of a man to maintain sexual function.Aloe sheet, wash, wash, hold in a dark place of the day and then take 3 cm leaf every day half an hour before meals.The treatment course is a month.Libido restores, supports an erection.ALOE is especially useful for problems with a prostate, since it suppresses the inflammation and growth of benign tumors.
2. Ortiga seeds, boiled in wine.Take 100 g of fresh or dry ortiga seeds, pour 500 ml of dry wine, keep 3-5 minutes over low heat, then reserve, cool, filter and take 50 ml at night.Course: until the decoction ends.A soothing and restoration power means.
3. Onion peel infusion.Before bedtime, prepare a tablespoon of 250 ml chopped onion of boiling water in a thermos, insist all night;The next day, take 80 ml three times a day half an hour before meals for 4 to 6 weeks.It improves blood circulation in the pelvis, has anti -inflammatory and antibacterial effects.

Exercises to strengthen and maintain power

Many exercise therapy complexes have been developed to restore and increase the sexual function of a man.One of the most popular is A. Kegel's exercise complex to strengthen the pelvic floor and improve blood circulation in the pelvis.Special attention is paid to the strengthening of the pubic and COPE muscle (LKM) that supports the sexual function.To feel this muscle, the type must block the urine current while urine.The muscle voltage will detect LKM.

Top-3 main exercises of Kegel

1. In a standing position, it expires the paint, place it, remain in this position for 3 seconds, then relax.Do 10 times.
2. In the position of bedtime on the back, make a rapid reduction of the LKM ranges in a row, then after a small break, repeat everything.Do 8 times.
3. Repeat the exercise in the stomach.
4. Repeat the foot exercise on all fours.

Impotence prevention after 40

To avoid a decrease in power or raise it, there are few tablets alone.A man should:

• Move more, practice sports;Many sports are available at 40;
• get rid of excess weight;
• Forget bad habits: smoking and drinking regularly;
• Eat properly, giving preference to low -fat foods, vegetables, fruits, grain;The fatty sea fish is useful, it can be consumed twice a week;Reduce the use of fatty, fried, sweet, compasses;
• Do not forget the rest, sleeping is a prerequisite for impotence prevention;
• get rid of frequent or prolonged tensions;
• Treat all diseases.

Frequent questions

Is there any safe means to quickly restore power in 40 years?

Yes, I have it.There are many of those drugs, to choose the most appropriate for you to increase the power, an endrologist will help.

How does alcohol affect the power at 40?

Only the systematic use of alcohol negatively affects power.

What vitamins can be taken to improve power after 40 years?

Special vitamins are produced to maintain power, bio workers of vitamins, etc.They are taken both by prevention and violations.

The power in men after 40 can decrease a bit, but this is normal, since it is associated with the ages that have begun and should not bother man.The doctor should communicate with the doctor when he repeats the failures in sex life.You should not panic: all this is perfectly treated today.It is also very important to bring a healthy lifestyle, move more and eat well.